What do You do for Growth on a Personal Level?

What do you do to water your seeds? Whether it be eating healthy, trying new things, exploring the outdoors; what are some things that keep you grounded?

Time and time again we see those around us learning and growing yet no one seems to ask others how are you doing? What have you done today to help your inner being, your outer being? Maybe it's because we are too busy planting our own seeds that we sometimes forget about those around us. A little compassion can go a long way and a little conversation can be the start of something beautiful.